Stand on your right foot. Try not to contact the right leg with the left foot/leg. Look forward and balance as advised by Bodyworx Physiotherapy Pilates & Health
Bodyworx Physiotherapy and Pilates is open for In-Clinic Physiotherapy and In-Studio Pilates. As well, we are pleased to continue to offer Teleheath Physio and On-line Pilates. For our safety protocols..
