Place your right heel directly in front of your left toes with your feet in a straight line. Try to hold your balance as advised by Bodyworx Physiotherapy Pilates & Health
Bodyworx Physiotherapy and Pilates is open for In-Clinic Physiotherapy and In-Studio Pilates. As well, we are pleased to continue to offer Teleheath Physio and On-line Pilates. For our safety protocols..
