Shane Korpan

Certified STOTT

Pilates Practitioner

Shane has recently relocated to the Comox Valley from the East Kootenays with her young family. She is a Certified STOTT PILATES® Instructor in Essential and Intermediate levels for Matwork, Reformer, Cadillac, Chair, Barrels and Injuries and Special Populations course work. When she’s not practicing or teaching Pilates, Shane leads an active lifestyle of skiing, both alpine and nordic in the winters, and the summers are spent on two wheels, either road, mountain, or downhill biking. She also enjoys chasing the wind, kitesurfing around the island throughout the windy season. After experiencing numerous sport related injuries, Shane was introduced to Pilates by a former dance colleague. Her previous fitness training mentality focused on big movements while working the big muscle groups, but since becoming a certified instructor in the STOTT PILATES® Method, she has gained a deeper understanding of the importance of all the small, stabilizing muscles in our body and the effect these muscles have on posture, improving strength, and ultimately preventing injury.