» Common Injuries - Cross Country Skiing
Common Injuries - Cross Country Skiing

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Physiotherapy in Comoxfor Cross Country Skiing 

Welcome to Bodyworx Physiotherapy Pilates & Health's resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  Bodyworx Physiotherapy Pilates & Health can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:



Upper Body:

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Bodyworx Physiotherapy and Pilates is open for In-Clinic Physiotherapy and In-Studio Pilates. As well, we are pleased to continue to offer Teleheath Physio and On-line Pilates. For our safety protocols..
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