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Resources Book Recommendationsfrom past presentationsLinks

"Athletic Forever" - Frank Jobe, M.D. - Neal ElAttrache M.D. - Karen Mohr, P.T., SCS - T.G. Rand"Ten Years Younger" - Steven Masley, M.D. "The Way of Stretching Flexibility For Body & Mind" - Anne Kent Rush"Pilates For Core Strength" - Sandie KeaneRotary Club of Strathcona SunriseUniversity of British Columbia

ARTICLESClick on the button of the article you would like to view - Photos Included.

City of CourtenayPaddling Program - written by Brenda Walsh, BScP.T., CAMT, CAFCIAs seen in the Comox Valley Recreation GuideCity of Comox Conditioning Program for Paddle - Part 1.pdf Conditioning Program for Paddle - Part 2.pdf City of CumberlandRick Smith - Neurophysiotherapy Specialist Stretching Program for Paddling.pdf Home|Treatments|Pilates & Health||Notice Board|In The Community||Photo Gallery|Testimonials Resources ContactHomeTreatmentsPilatesNotice BoardIn The CommunityPhoto GalleryTestimonialsContact