Your body is an extraordinary living system that is constantly adapting and regenerating. Setting up the conditions for your body to recover using its innate capability for healing can be facilitated by our approach to managing issues of prolonged and persistent pain.
Understanding how and why pain happens is an essential component of treating and preventing persistent (chronic) pain. Modern science tells us that pain is a purely neurological phenomenon. Fortunately, the nervous system is a dynamic, branching network that is very responsive to change.
Our approach can guide you to building fresh neural pathways using current pain neuroscience knowledge and practices, as well as mindfulness-based movement and meditation.