Tanya's journey through movement spans from childhood days by the beach to aerobics in her teens and marathon running in her thirties. However, it was her discovery of yoga that truly ignited her passion. As a marathon runner, Tanya found the rigor of Ashtanga yoga complemented her drive for exercise, providing strength and flexibility. But it was in a restorative therapeutic yoga class in 2015, led by Lindsay Collins, that she experienced immediate relief from deep physical and emotional pain, setting her on a transformative healing path.

Grateful for this newfound healing, Tanya pursued her 200-hour Yoga Teacher Certification and expanded her training to include Hatha, Yin, Restorative, and Gentle Somatic Yoga, among others. She's committed to sharing these transformative practices that aided in her own healing journey.

Guiding mindful movement is Tanya's true passion, whether it's a fiery strength and balance sequence or a soothing restorative class. Beyond yoga, she cherishes nature walks with her dogs, quality time with her grandchildren, and laughter with loved ones.

Tanya Harmon's journey as a yoga instructor reflects her deep commitment to well-being. Her extensive training and certifications showcase her expertise, making her a trusted guide in the path to healing and mindfulness. Join her for the magic of mindful movement and discover your own transformative journey.